I am going to be honest with you. 10 years ago I didn't look as happy as I am now. I was overweight, lacked physical activity and was depressed. I will never forget the day I decided I don't want to spend my life like that. So I started training, keeping diets and within only 1 year I managed to loose 50 pounds. The change in my life made me so happy that I wanted to share my happiness and results with other people. And here I am, willing to help you achieve the happiness and self esteem you have always been looking for.