The symptoms of drug and alcohol withdrawal can be quite unpleasant. People who have recently stopped using substances may experience insomnia, irritability, depression, and mood swings. They may also experience tremors, lack of energy, and fatigue. Those experiencing severe withdrawal symptoms may even experience seizures or even high fevers. They may also become disoriented or depressed, and might even return to their drug of choice. A doctor should be consulted immediately if these symptoms persist. While many people opt to try detoxing at home, it is not recommended. Find out for further details right here now. This is because the process is dangerous and can even be fatal. Attempting to quit cold turkey without medical supervision can cause seizures and dehydration. The most effective way to deal with this is to enroll in an inpatient rehab program. Patients can expect 24-hour support and supervision from the medical staff during detox. Learn more additional reading, go here. And if you are suffering from an alcohol or drug addiction that has lasted for many years, you may want to consider an outpatient program. When you are experiencing withdrawal symptoms, it can be helpful to make a list of possible triggers. You should also make sure you take care of yourself and your health. Taking a multi-vitamin supplement may help if you can't eat. Getting enough rest is important, as the body needs plenty of rest. It's also helpful to keep your head and body hydrated. Drink one to two liters of water a day. During and after withdrawal, you should be around other people and make sure they're coping well. Supporting someone through this process can help them get back on track and avoid relapse. It's also a good idea to educate yourself about the risks and benefits of drug and alcohol withdrawal. The sooner you can intervene and help someone, the better. If you're concerned about your own health, you can also talk to a health professional or drug and alcohol service. If you think you may be experiencing withdrawal symptoms, consider medical detox. Medical detox can help you manage the unpleasant symptoms of substance withdrawal in a controlled environment. Depending on the severity of the symptoms, medication can relieve the discomfort, agitation, or insomnia. However, medical detox is only a first step in quitting substance use and should be used in conjunction with other treatment services. These include therapy and social work. You will be more likely to get better with the help of medical detox. Post-acute withdrawal syndrome (PAWS) is a common symptom of substance use. Although there's no way to avoid experiencing these symptoms, you can learn to cope with them, which will improve your self-esteem and reduce the likelihood of relapse. Most withdrawal symptoms only last a few days, but the length can be longer. It depends on the type of substance and the amount of substance use. Once you've completed the acute phase, the brain recalibrates itself and starts producing dopamine and endorphins again. Take a look at this link https://en.wikipedia.org/wiki/Drug_rehabilitation for more information.
