What makes a healthy dessert a healthy dessert, though? After all, dessert is sweet and riddled with sugar, but often healthy dessert ideas make interesting substitutions like apple sauce and sweeteners instead of sugar. Smart cooks and pastry chefs have been practicing these tips for years, and now a lot of them are willing to share what they have learned with the rest of the world. Usually, they post their low calorie and quick dessert recipes online, where consumers snatch them up and bake up delicious varieties of their own. And increasingly, these culinary experts are diving even deeper into the healthy dessert world, as obesity continues its rise and as kids and adults alike continue to consume sugary foods in mass quantities. The low fat cake recipes and dessert ideas these culinary professionals share literally fill books upon books, giving ideas to anyone willing to read them.
