Description of the Method




The GYROKINESIS® Method is a unique holistic method that addresses the entire body. It increases the range of motion, It opens the body's energy passages, stimulates the nervous system, lengthens and strengthens the muscle chain through rhythmic and harmonious circular movements. Juliu Horvath, the creator and founder, is an avid dancer and yogist. Following an accident on stage, he retired from the world for 6 years to do deep work of meditation and energetic experiences. He managed to heal himself, from this experience was born the “Yoga for dancers” which would later develop into Gyrokinesis and Gyrotonic expension system. In the semantics of the word, we find our circular movement (Kinesis) (Gyro). Gyrokinesis classes are intended for everyone, from the elderly to high performance athletes.



Certified Educator



Sébastien Thill



GYROKINESIS® Master trainer


Juliu Horvath has chosen and has personally Sébastien to become the first Gyrokinesis Master Trainer in Paris.


  • 1991 danseur à l'Opéra de Paris
  • 2001 danseur au Ballet de Hambourg
  • 2011 diplôme GYROKINESIS® Trainer Level 1
  • 2015 diplôme GYROTONIC® Trainer Level 1
  • 2019 diplôme Master Trainer GYROKINESIS® L1
  • 2020 diplôme Master Trainer GYROKINESIS® Happy moves
  • 2020 diplôme Master Trainer GYROKINESIS® Breathing course
  • 2021 diplôme Master Trainer GYROKINESIS® L2 Beginner
  • 2021 diplôme Master Trainer Jumping Stretching Board