Breakfast- the most important meal of the day, or so experts tell us. Studies have linked breakfast to good health, better memory and concentration, a daily energy boost, alertness, less chance of diabetes and apparently, even weight control.
But, even better... can you imagine your day if you started every morning with Jesus? Spending time with the Lord and in His Word can put everything into perspective. Or perhaps listening to an inspirational worship playlist, so you could experience peace, joy and hope rather than stress and discouragement.
But it's not that easy... I know, I know. There are so many demands.. too busy caring for others, preparing for work, or scrambling to organise school lunches to take time for breakfast and devotions.
Well, here's a quick way to start your day well: faith-filled, fresh and focused. I'm talking about 'Bible and Breakfast: 31 Mornings with Jesus.'