Progressive Muscle Relaxation is a two-step possess in which you systematically tense & relax different muscle groups in the body. With regular practice, it gives you an intimate familiarity with what tension- as well as complete relaxation-feels like in different parts of your body. This can help you react to the first signs of the muscular tension that accompanies stress. And as your body relaxes, so will your mind. In this webinar, you’ll learn about the JPMR technique.
Webinar will be conducted by Psychologists at KCCW.
Date: 6th October, 2020
Time: 11:00 am - 12:30 pm
Fee: Rs. 850/-
Venue: Webex app
Payment Options
1. Paying Online: Payment can be made using:
PayUmoney: Link Below (Book Now)
2. RTGS/Bank Transfer: If you would like to make a bank transfer or through RTGS please email us at [email protected] to request this information.
3. Cash/Card: Payment can be made at the Center before the last date of registration.
*e-Certificate will be awarded upon successful completion. T&C Apply.