Keeping your teeth healthy is a crucial part of maintaining good health. Without proper dental care, the bacteria in your mouth can lead to oral infections, bad breath, and tooth decay. This can also affect your overall health. For example, gum disease can increase your risk of developing diabetes. Other health problems, such as heart disease, can also be prevented if you have a healthy smile. Here's a good read about top rated dental clinic in Bellefontaine, check it out! You should brush your teeth at least twice a day with fluoride toothpaste. You should also use floss to clean between your teeth. If you don't floss, you risk gum disease. You can read more about dental care, check it out! You should also use a soft-bristled brush to brush all sides of your teeth. You may also need to see a dentist if you have gum disease, have a cavity, or need to have a tooth removed. Your dentist may recommend fluoride treatments or fluoride gel. Depending on your needs, you may need to see your dentist more frequently than once a year. You may also need to wear a mouth guard while playing sports to prevent injuries to your mouth. Good oral hygiene can help keep your teeth healthy for the rest of your life. Your dentist may also recommend sealants to prevent cavities. They may also recommend products to use at home. These products can include toothpaste, mouthwash, floss, and brushes. You should also avoid eating and drinking sugary beverages. They can increase your risk of developing gum disease and increase your risk of getting throat cancer. Also, you should avoid smoking. Smoking increases your risk of developing oral cancer. Besides brushing and flossing, you should also drink plenty of water. Having a healthy mouth is important to your overall health, and it will also help you enjoy food. Drinking fluoridated water throughout the day will protect your teeth from decay. You should also visit your dentist at least once a year to have your teeth cleaned and examined. You may need more frequent visits if you have gum disease or are at high risk for tooth decay. You should also have a dental exam before you become pregnant. Some pregnant women experience gum swelling and bleeding. You should also avoid eating and drinking sugary drinks during pregnancy. Dental care can also be provided by a dentist, physician, or other health care provider. You should contact your insurance provider to find out if you have coverage for dental care. Most dental insurance plans prioritize preventive dental care. If you don't have dental insurance, you may need to seek out other types of health insurance. The American Dental Association recommends that you brush your teeth at least twice a day. You should also use an antiseptic mouth rinse. A mouthwash with an alcohol-free formula will help prevent dry mouth. You should also floss and use an electric toothbrush to clean between your teeth. The NIH National Library of Medicine maintains a list of links to organizations that promote dental care. You may also want to check out the FAIR Health consumer cost lookup tool to determine the cost of your dental care. Kindly visit this website https://www.britannica.com/science/dentistry for more useful reference.