Depression is a kind of mental condition that can affect any human being on the planet regardless of their age. The reasons as to why many of the people usually end up developing depression are usually not known. However, there are researchers that have a list of the many suspected reasons that could result into depression. From a health study, it showed that more women usually go through depression as compared to their male counterparts. Here are some of the factors that could give rise to depression. view here
One of the reasons said to why many of the people on earth get depressed may result from genetical and biological factors. This means that when you live in a family where most of the family members have suffered from depression before then there is a huge possibility that you can also suffer from depression. This implies that depression at times could be as a result of being carried down the family line through genes. Another common factor that should usually attributed to depression in a number of many individuals is the imbalance in the chemistry of the human brain.
We usually have neurotransmitters in the brain that are usually responsible in the regulation of our moods hence the imbalance in the neurotransmitters can be a big cause of depression in a person. The work of the neurotransmitters is usually in the aiding of the different parts of the brain to be able to effectively and efficiently communicate with each other. In a case therefore, where the neurotransmitters are not supplied in the required measures, then symptoms of depression usually start to get realized in a certain individual. Another reason as to why people experience depression in their lives is usually brought about by the female hormones. see more here
Women usually experience depression in their lives as compared to men which is usually twice as often. Another reason that is usually not taken seriously and which can lead to depression is the lack of observance of proper nutrition. There are different ways in which a poor diet can enhance depression. There are vitamins and minerals which when not present in the diet in the required measures may lead to symptoms of depression. This is also true for the increased intake for other particular diets that promote depression such as diets with high amounts of sugar.
Problems in physical health could also be another reason as to why some people experience depression. This is because there is usually a relationship between the mind and the body which simply means that a decrease in the health of the body can result in depression.
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