If you are keen to observe the athletes in your area, then you will realize that a majority of them wear some form of knee braces. This does not mean that most of these are injured, no, but they are just wearing them to prevent some form of injuries to their knees. When you wear a knee brace, it does not automatically mean that the knee is not functioning properly. Some people normally put it on to support and protect the knee joint to ensure that the knee will not be damaged easily. For a better understanding of how the brace works, then there is a need for the examination of the various types of braces in which an individual can use. On top of the list is the neoprene sleeve. This is a common knee brace which means you can easily find it around.
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The support it offers to the knee is minimal and its main aim is to ensure that the knee is warm. The importance of this is to ensure that in case of an injury, there is reduced swelling or feeling of pain. It compresses the area and at the same time, it ensures that there will be no swelling on the skin. Another form of the knee brace is the patella-femoral brace. As the name suggests, it offers support for this joint in the knee. It prevents any form of knee overextension or excessive flexion when someone is doing a physical exercise. This is vital in making sure that the joint remains in place.
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A lot of people use these braces and as such, you can find them easily in the sports and orthopedic shops. Another one is the hinge brace. This one prevents the strains and sprains. This is the one that ensures that the knee is not bent too much to the right or the left. As such, it offers some stability to the knee with the use of bars. The knee is therefore locked and prevents some excessive dangerous motions from causing any damage to the area. Another one is the anterior cruciate ligament brace. In this one, there is some support to the ACL ligament which is an important ligament in the knee. Normally, an injury to this ligament occurs as a result of sudden rotation or twisting. As such, with this brace, there is the prevention of sudden movements of the joint which can cause the ACL to tear.
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